Mental Health Workshops for Schools in Victoria

ABOUT US

The Big Sister Experience is committed to supporting young people, their parents, and educators with evidence-based programs. Using a heart-centred approach combined with decades of teaching experience, our mission is to create safe spaces for Victorian students to feel uplifted, understood, and heard without judgement.

the big sister experience

The Big Sister Experience for Primary and Secondary Schools

Since launching in 2019, we’ve brought The Big Sister Experience to over 25,000 students around Australia. Our core workshops are loved by teachers and students alike, involving an interactive and engaging approach to imparting valuable lessons on mental, social, and physical health. The Complete Big Sister Experience comprises three workshops delivered over one year, 18 months, or 3 consecutive years.

the big sister experience impact

What will students learn?

The Complete Big Sister Experience involves three sequential workshops, each building on the last.

Modules are based on a combination of current research, questions we are frequently asked by students, as well as emerging needs we see working in schools across the state.

All sessions are highly interactive and engage students with a "show, don't tell" method of imparting essential life education. Content will differ for Primary and Secondary students, but we explore the same key ideas.

To learn more, ask our team for our workshop module guides.

Exploring Self

How we can make self-love and self-care a priority, with steps to take to improve body image, manage anxiety, and support our peers in the sisterhood.

Exploring Connections

How to be a good friend, resolve conflicts, and bring inclusivity to our circles both on and offline. For high school students, this includes modules on peer pressure and safe partying.

Exploring Health

Making connections between the mind and body by exploring consent, voicing our boundaries, menstruation, and healthy relationships.

More From The Big Sister Experience

Transition to High School

To aid with a smooth transition for Year 6 & 7 students beginning their high school journey.

For Educators

Created by educators for educators, our professional development sessions are for school staff working with all genders in all settings.

Parents & Teachers

Resources on student mental health for educators and families, covering a range of wellbeing and mental health topics for children and teens.

frequently asked questions

  • Yes, we visit schools all over the state. This includes regional and rural Victorian primary and secondary schools.

  • Yes, we run our workshops in Victoria and Sydney. If you’re based in Sydney, book a discovery call to talk more about our workshop dates.

  • We’ve worked with over one hundred primary and secondary schools across Australia, including Victorian secondary colleges such as Carey Grammar, Layola College, Our Lady of Mercy College, and Thornbury High.

READY TO INSPIRE YOUR STUDENTS TOGETHER?

Speak to our team about our Mental Health Programs for Girls in Victoria.